Day 11 VLCD
Well I got a call today asking that I post everyday if I can. I'm going to try but that really is hard. I stay busy and sometimes the computer just doesn't cooperate! I didn't gain today but I didn't lose either. I got my lab results back from my doctor today and they say my cholesterol is elevated but diet and exercise should get it down. They want me back in a month to recheck. I'm thinking I was on the heavy protein diet and that might not have been the best time to check. Well in a month I will be on this LC part and I will have only have eaten low fat meats and vegetables. I guess I'll really get to see how the different parts work together. I also wonder if they will question the very quick weight loss. I started this diet the very next day after my visit. I was only going to do the 23 day diet but I may go for the longer one so I don't change my diet on them. Well that's it for today. I hope tomorrow will bring a loss and I'm not at a plateau. Thanks for reading!
posted by Cheryl at
2:48 PM
3 Comments:
Thanks for the daily post cheryl, i think they want you to update it daily so others can get a feel of what this diet does to you, your thoughts and mental state etc. It shouldnt be too hard to please them, just do a little post like you did today, i understand your problem with time and computers though, i wish i didnt ever have to check my email because i am starting to hate it. I could live every day happy if there was no more internet.
It is hard to find time to post even 2x a week seems hard especially when one stalls. When my husband quit after 23 days, I took one day off a week and proceeded to 40 injections. I'm glad I did. It was easier to continue then to think about starting again. Good luck. Arlene H.
Thanks for the comment! Sometimes I feel like I could do without the internet too, but other times it's a real help with work, research, and pleasure.
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