10.2 # in 8 days!!

Well it's been a busy and stressful weekend! My really good friend got married and although I had a couple of jobs at the wedding things went a little crazy. I ended up having to(not minding at all) do alot more. It was so hot and I was there for hours so I ended up drinking the frozen punch even though I knew it was a bad idea. I was happy to actually see a loss the next day or .2. I guess because I was working hard and really getting dehydrated that it didn't stop my loss all the way. I am down 10.2 pounds in 8 days and at 184.4. Today I had some really stressful things going on and I eat when I'm stressed! I ate two little cookies so fast I really didn't even remember the taste! Then I got even more angry and depressed with myself! I may not see a loss tomorrow. I have to start trying to replace that impulse to eat sweet things when I'm stressed with a more healthy habit. I have gotten better about it and this it the 1st time I've done that in a long while. It was just so many things going on at once! I just tried to let it go and get right back of the protocol! I ate really light tonight with shrimp and vegetables and I will skip my fruit tonight. I will just except the consequences tomorrow or the next day! I have been very please with my results this time and I generally have found it easier not working while on the VLCD I guess I'm not tempted by all the people and smells that were at school. I can really control my environment! I will have to face all that soon, but if I can loss 25 or 30 pounds before I do I feel like I will be in more of a habit with my eating at least I hope! Well that's all for now. Good luck everyone and keep trying everyday!