Just another day.

Well I am stuck at 189, but it's really a good thing. I did go up to 189.4 yesterday but am back at 189 this morning. I have been very bad on the phase 3 part. I am trying to wrap my mind around the protocol again so I can get back on track. I say it's a good thing because I have stayed steady and I have eaten all kinds of stuff. Since I have been having to take my daughter to work and it is so far away, I have been staying in town. My other child that has Down's and is diabetic has to have regular meals, so we go out and I have been eating too. Now that I'm out of school I won't have to take her in to work and life will get back in a schedule. I plan on starting an exercise program and getting back to eating low carb. I think I will start on the VLCD about June 8th. My very good friend is getting married on the 7th and we will have some eating no-no's that day. I plan on turning them into yes's by making that a load day.
On go to the doctor on the 2nd of June and I am almost looking forward to it. I haven't been in a year. I know I've lost but I will get to see just how much in a official way. She has been telling me to lose weight for a while. I even tried the fat blocking pill. That didn't do it for me and it had some nasty side effects. She will probable ask how I did it and I'm not sure I want to tell her. I don't know her that well. She might really fuss about it or she might be interested in it. I just don't know so I think I will just go with low cal diet. Not a lie, just not the whole truth.
Well that's all for now. Keep on keeping on!