Apple day SUCCESS!!

Got on the scales this morning and I was down 2.4 lbs.! That brings me to 183.4 and that's all the weight I regained plus a little! I hope that means I will continue to lose again tomorrow. I wasn't at all hungry yesterday but this morning I was starving! I think I forgot to take my shot! Then I took some vitamins and it made me sick to my stomach. I ate an orange then I ate a little chicken and finally I felt better. I ate lunch and dinner as usual but not as much protein to make up for the chicken I ate this morning.
Yesterday I bought a mini trampoline to use at the house. Boy it is hard to do. My legs get like jello and I have only tried to bounce for a couple of minutes at a time. The doctor said I need to diet and exercise to lower my cholesterol so I'm trying. I get rechecked the 1st week of July so we'll see! I've definitely loss more weight. My sister told me that this "diet" releases the fat into the blood so I may get a higher reading because of that. If I do I guess I will have to fess up to the doctor about this diet and have them wait until I'm off of it to recheck. I don't think it was so high that I needed meds. so maybe it will be ok this time.
Thanks for reading and the comments. Until tomorrow, have a blessed day!