Here I go again!
Oh, boy! I really hate to admit this weight! OK, here it is I'm at 192 to start this round! That's 12 pounds over my LIW! I did great today staying on the diet. I was a bit hungry but I did get in the pool and really work. I was vacuuming it and playing with my daughter so I was using alot of calories. I hope to see some great loss this week.
2 Comments:
Cheryl,
I started the challenge at 183--by the end of the first week I never felt any hunger. My only bad days were on the days I didn't follow the diet exactly. I lost 2 pounds after my LIW, but I'm only on day 3 of the eating phase. It's fun getting to know the new body's needs and how much I can get away with without putting it back on!! Keep on trucking and don't lose the faith!!
Thanks for the encouragement! I'm trying to keep the faith!
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