Sunday, July 27, 2008

Back from vacation!

Hello everyone! Hope you have all been well. My daughter is doing great and we had a fantastic trip to Galveston,Tx. It got a little messy when hurricane Dolly got close but it really just make the trip a little more exciting for us. I feel terrible for those people in South Padre!
The bad news is I didn't stick to any diet while on vacation. I went with my sister and her family. Our goal every night was to find a new place to eat that we had never been to before. Some were good some not so much but all were totally undiet like! I gained 8 pounds, my sister 6, and my brother-in-law 10. He took 4 off the very first day back at work. He works outside and is very physical so all he did was eat a little less and work and off it came. I decided I would start with shots right off and not do a lot of over eating and tomorrow I will start the low cal part and hopefully lose this extra weight and some more very soon. I wish I could say I am sorry about cheating, but truthfully I'm only sorry about the gain. I only get to go on vacation about every 2 or 3 years and this was so much fun. I know that I need to get a better mental grip on food and fun! I still link them together. If I'm ever going to win this battle with my weight I AM going to have to change my idea of how to have fun. Maybe I will have to only allow myself a couple of cheats on trips or only allow myself to overeat if I'm physically active all day. I do know that once you start to eat the wrong things you want to eat more and you seem to be hungrier!
Well there's the good, the bad and the ugly about what I've been up to! Until later...

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