Things are looking up!!

Good news, I lost .8 pounds today so maybe things are back on track!! I feel much better about it now. Cindy has offered me advice and I will gladly take any. I am certainly not an expert on this. This is my 9th day on the VLC part and even with the gain I have lost 5 pounds. But what is more amazing than anything to me is with only that much weight loss, I have lost 1 inch in both my waist and hips!!!!! Those are my worst areas! I usually don't lose anything from that area until I have lost a lot of weight. I haven't lost anything any where else! Some of you may think I'm not measuring it correctly. I swear I am!! I am Not even pulling the measuring tape tight!! Soooo, I have to say I'm pretty happy about that! I wouldn't have even thought to measure so soon but I was reading about the protocol again because of the lack of weight loss and saw something about not just looking at the weight loss but the inches lost. Until later, Cheryl.