Wednesday, April 2, 2008

Starting to see weight come off!

Well, I have been on this protocal for 2 days on the VLC and I have dropped 2.6 pounds. I'm really happy about that and I hope that I will continue to see over a pound a day. I have been hungry for some reason in the afternoons a couple of hours before supper. I have been eating my fruit about 10 in the morning although I'm not hungry. I decided today to eat it during my kindergarteners nap about 2 p.m. and today I wasn't hungry. So I guess I'll keep that up. I give myself a shot about 7 each morning before going to work. I'm still not in that habit so on Tuesday as we all rushed out of the house I had forgotten! I remembered while on the road and went back and quickly gave myself a shot. I'm hoping that if I do miss one shot that it won't hurt since some of the reading I've done says to skip one day a week.
I'm not having any problems now with the shot. It doesn't hurt at all and after the first day it didn't sting going in. I really have felt good the entire time. My legs ached one day but that didn't last very long and it wasn't horrible painful. I did some yard work tonight and I didn't feel bad at all. I didn't even seem to be lacking any energy. I have had a few people tell me thats so little food! I don't feel that way. By breaking it up into 2 meals and 2 snacks I mostly feel satisfied. I do want to eat sometimes but it isn't because I'm hungry. I have to learn to be consious of when I need food and when I just want food! Well later guys!

1 Comments:

Blogger Vonda said...

You've already got your stuff? I'm jealous! hehe No, I wish you the best of luck. Mine isn't going to be here for a bit - I'm on the west coast of US. I'm so happy for you that you have started off with a bang! Talk to you soon.

April 3, 2008 at 1:40 PM  

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