Day 16 VLCD
Hey everyone! Well I have been so busy with school and personal life I feel like I will never get through the next 2 weeks. I happy to say the weight is still coming off. I don't know if it is fast or not but off is off! I lost 2.2 pounds since Friday. I'm down to 186.2 now. That makes 9 pounds gone but the bad thing is that I gained almost 6 pounds on the load. I'm thinking I don't want to do that again. I only have a little while longer on this part. I don't know!!:( Oh well till later! Have a great day!
1 Comments:
dont get too discouraged on the 6lb gain, that is not out of the ordinary, just keep up the disicpline and all the other treatments and you should be fine. :)
Post a Comment
Subscribe to Post Comments [Atom]
<< Home